fitnessreporting.com valuation and analysis
Robots.txt Information
| Robot | Path | Permission |
| GoogleBot | / | ✔ |
| BingBot | / | ✔ |
| BaiduSpider | / | ✔ |
| YandexBot | / | ✔ |
User-agent: * Disallow: /wp-admin/ Allow: | ||
Meta Tags
| Title | FitnessReporting |
| Description | FitnessReporting.com contains posts and tips related to health, fitness, general subjects, workouts, remedies and tools to be or stay |
| Keywords | N/A |
Server Information
| WebSite | |
| Host IP | 35.208.228.196 |
| Location | United States |
Related Websites
| Site | Rank |
More to Explore
fitnessreporting.com Valuation
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US$532,236
Last updated: 2023-04-28 05:18:33
fitnessreporting.com has Semrush global rank of 19,886,499. fitnessreporting.com has an estimated worth of US$ 532,236, based on its estimated Ads revenue. fitnessreporting.com receives approximately 61,412 unique visitors each day. Its web server is located in United States, with IP address 35.208.228.196. According to SiteAdvisor, fitnessreporting.com is safe to visit. |
Traffic & Worth Estimates
| Purchase/Sale Value | US$532,236 |
| Daily Ads Revenue | US$492 |
| Monthly Ads Revenue | US$14,739 |
| Yearly Ads Revenue | US$176,866 |
| Daily Unique Visitors | 4,095 |
| Note: All traffic and earnings values are estimates. | |
DNS Records
| Host | Type | TTL | Data |
| fitnessreporting.com. | A | 298 | IP: 35.208.228.196 |
| fitnessreporting.com. | NS | 86400 | NS Record: glen.ns.cloudflare.com. |
| fitnessreporting.com. | NS | 86400 | NS Record: amanda.ns.cloudflare.com. |
| fitnessreporting.com. | MX | 300 | MX Record: 20 mx20.mailspamprotection.com. |
| fitnessreporting.com. | MX | 300 | MX Record: 30 mx30.mailspamprotection.com. |
| fitnessreporting.com. | MX | 300 | MX Record: 10 mx10.mailspamprotection.com. |
| fitnessreporting.com. | TXT | 300 | TXT Record: v=spf1 +a +mx +a:ns1.us111.siteground.us include:_spf.mailspamprotection.com ~all |
| fitnessreporting.com. | TXT | 300 | TXT Record: ca3-35a5f3571ca84aafa455ff387d24f426 |
HtmlToTextCheckTime:2023-04-28 05:18:33
| Home FitnessReporting FitnessReporting Health, Fitness, General Tips When not to work out - Your body makes cortisol when you work out. Therefore, do your workouts so that you are done at least three hours before bed time to sleep quicker. What not to eat right before a workout - Soda, energy drinks, smoothies, yogurt, protein bars, high-fat foods, high-fiber vegetables, and fast foods. How much to Work Out - Department of Health and Human Services recommends all adults get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. For even greater health benefits and to assist with weight loss or maintaining weight loss, at least 300 minutes a week is recommended. Examples of moderate aerobic exercises include brisk walking, biking, swimming, and mowing the lawn. Examples of vigorous aerobic exercises include running, heavy yard work, and aerobic dancing. Also, do strength training exercises |
HTTP Headers
HTTP/1.1 301 Moved Permanently Server: nginx Date: Thu, 21 Oct 2021 07:15:57 GMT Content-Type: text/html; charset=UTF-8 Connection: keep-alive cf-edge-cache: cache,platform=wordpress X-Cache-Enabled: False X-UA-Compatible: IE=edge Content-Security-Policy: "upgrade-insecure-requests" X-XSS-Protection: 1; mode=block X-Content-Type-Options: nosniff Referrer-Policy: no-referrer-when-downgrade Expect-CT: max-age=7776000, enforce X-Frame-Options: sameorigin Permissions-Policy: X-Redirect-By: WordPress Location: https://fitnessreporting.com/ Cache-Control: max-age=0 Expires: Thu, 21 Oct 2021 07:15:56 GMT X-Httpd: 1 Vary: Accept-Encoding Host-Header: 8441280b0c35cbc1147f8ba998a563a7 X-Proxy-Cache-Info: DT:1 HTTP/2 200 server: nginx date: Thu, 21 Oct 2021 07:15:57 GMT content-type: text/html; charset=UTF-8 vary: Accept-Encoding last-modified: Wed, 20 Oct 2021 20:04:49 GMT cache-control: max-age=0 expires: Thu, 21 Oct 2021 07:15:57 GMT x-httpd: 1 vary: Accept-Encoding host-header: 8441280b0c35cbc1147f8ba998a563a7 x-proxy-cache-info: DT:1 |
fitnessreporting.com Whois Information
Domain Name: FITNESSREPORTING.COM Registry Domain ID: 2208094395_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2020-12-04T12:10:06Z Creation Date: 2018-01-03T02:13:08Z Registry Expiry Date: 2022-01-03T02:13:08Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: AMANDA.NS.CLOUDFLARE.COM Name Server: GLEN.NS.CLOUDFLARE.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-09T23:58:33Z <<< |